Winter Qigong Series- Tuesdays
Jan
20
to Mar 10

Winter Qigong Series- Tuesdays

Over eight weeks, we'll explore the embodied conversation between fire and water—two elemental forces that, when brought into dialogue with one another, nourish every layer of our being.

View Event →
Winter Qigong Series- Thursdays
Feb
12
to Mar 10

Winter Qigong Series- Thursdays

Over eight weeks, we'll explore the embodied conversation between fire and water—two elemental forces that, when brought into dialogue with one another, nourish every layer of our being.

View Event →

Yoga Nidra
Aug
8

Yoga Nidra

Yoga Nidra: For Healthy Personal & Collective Change

The world needs you. But you need you too, right? This Himalayan Yogic Sleep practice offers safety and rest to your nervous system while expanding awareness and orient towards healthy change during this time of chaos.

View Event →
Yoga Nidra
Jul
11

Yoga Nidra

Yoga Nidra: For Healthy Personal & Collective Change

The world needs you. But you need you too, right? This Himalayan Yogic Sleep practice offers safety and rest to your nervous system while expanding awareness and orient towards healthy change during this time of chaos.

View Event →
Five Animal Qigong
Jun
26
to Jul 31

Five Animal Qigong

In this series we will learn Hua Tou’s five movements, breathing patterns and incorporate seasonal meditation. This version of Five Animal Play is within the lineage of Tom Bisio’s Internal Arts International.

View Event →